A one hour session via Zoom, phone, in person, or outdoors (weather permitting). We will work together for your transformation and personal growth!

Hands on bodywork to relax and realign. Simply the best!
If you do not know my Covid Considerations, please email me for more information: rshawinwisdom@yahoo.com

A very special session! We will enter the coaching space from the perspective of your body’s wisdom and curiosity. We will focus in on a topic that is important to you, and spend half of our session in the coaching realm, and the other half with an integrative massage, yoga session or personal training session.

For new, prospective Life Coaching clients, start here! This 30-minute Discovery call via Zoom or phone is complimentary and confidential. We’ll get to know each other and look at the ways that coaching will create opportunities for you to transform and connect to your best version of yourself!

Via Zoom! Connect to your body, continue to heal and care for yourself, and deepen in your understanding of the mind body connection. We will explore ways to slow down and feel. Ways to move. Ways to get strong and fit! These sessions will be tailor made for you. Anything from personal training to restorative yoga to self care techniques and exercises, to postural analysis. Together, we can co-create an experience just for you.